What is magnesium bisglycinate?
It is magnesium bound to the amino acid glycine. The Elem formula combines this form of magnesium with vitamin D3, vitamin K2 and zinc in a chewable gummy format.
How many gummies are in each daily pack?
Each daily pack contains two gummies. There are 28 daily packs in one bag, giving you a 28-day supply when used as directed.
How should I take Elem?
Take two gummies, or one daily pack, and chew thoroughly. Follow the directions on your product label and do not exceed the recommended serving.
When should I expect to notice a difference?
Experiences vary with your needs, diet and routine. Elem is a daily nutritional supplement, and there is no guaranteed result or timeline. Consistency, balanced meals and healthy sleep habits all matter.
Can I take Elem with my medication?
Ask a qualified healthcare professional before combining a magnesium supplement with medication or other supplements. They can help you check suitability and timing for your individual needs.
What if I miss a day?
Resume your usual routine and follow the product label. Do not take an extra serving to make up for a missed day.
Is this a subscription?
The purchase options on this page are one-time orders. Choose one, two or three bags; there are no automatic recurring orders from these options.
Where can I find shipping and return information?
Shipping options and charges appear at checkout. For a question about your order or return eligibility, contact the Elem support team before sending an item back.